TO ENSURE BEST RESULTS

• Drink plenty of water every day, at least six to eight, 8oz. glasses of water.
• Detox and Cleanse Programs are highly recommended to achieve better results.
• Maintain a reasonable and healthy diet. Watch your calorie intake.
• No alcohol or drinks with high sugar content within 24 hours of a treatment.
• Exercise at least 30 minutes a day, 3 times per week.

• Drink plenty of water BEFORE and AFTER each treatment.
• NO food 2 hours BEFORE and NO carbs (bread, pasta, etc.) 3 hours BEFORE each treatment.
• NO food 2 hours AFTER and NO carbs (bread, pasta, etc.) 3 hours AFTER each treatment.
• Maintain active AFTER each treatment, (a 30 minute fast walk, run, chores around your house) within 4 hours after treatment.

** Please keep in mind that following the rules above is the key to ensure the best results with our lipo-laser therapy! It is your responsibility to follow through with these rules, in doing so, will help you achieve your personal goal, feel and look your best even faster!